There are plenty of fast and furious approaches to health and wellness. Few have a lasting impact, and typically do not address the underlying issues keeping us from mental, emotional and physical balance.

It’s time to exit the diet roller coaster. True transformation comes from the inside, out.

As a coach, Terri will help you discover ways to enhance your overall wellness; addressing emotional eating, fitness, health risks and lifestyle issues. Together, you will identify goals, pinpoint obstacles, and develop strategies for steady transformation.

Most of us have a basic idea of what it takes to be healthy. Wellness coaching helps you look at the underlying “stuff” that has held you back.

Visit wellcoaches.com for more information on wellness coaching.

Pricing

• Initial Consultation (60+ minutes): $65
• Subsequent counseling sessions (generally 30-45 minutes): $40
• 1 hour coaching session: $60

Terri Detweiler

Certified as a Wellness Coach (Wellcoaches International), and Advanced Health and Fitness Specialist and Personal Trainer (American Council on Exercise), Terri has been working in the area of fitness and wellness for 12 years. Her passion is helping women to develop a healthy relationship with food and their body.

Terri offers health and wellness coaching to individuals and small groups.